Category Archives: Health, nutrition & exercise

Eating the Way Lobbyists Want You to Eat

Whenever I spot a fat person, here are some of the things I do NOT think: That person eats way too much. That person needs to exercise. That person has no self control. That person is lazy. Here’s what I … Continue reading

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Rules and Child Abuse

Some people enjoy making rules.   Some people enjoy enforcing rules.  Some people enjoy obeying rules that other people  create. I suspect all three types of people were emotionally abused in childhood.  I believe their compulsive rule-making, rule-enforcing and  rule-obeying behaviors … Continue reading

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Zulu Justice

My daughter told me a story today about a Zulu “emperor” named Shaka.  If I understood the story correctly, his community contained people who claimed to be able to detect witches.  To test them, Shaka smeared his own wall with … Continue reading

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Your Choice: Eat Fat or Be Fat

I just finished eating my breakfast: 4 strips of bacon; 3 eggs, over easy, fried in bacon grease; 1/2 cup of blueberries+raspberries in heavy cream; 2500 i.u. Vitamin D (capsule) I am a male, age 51,  5 feet 8 inches … Continue reading

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